SeniorFit At-Home Workouts 1.6

SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
av 6 röster
Senaste versionen
1.6
Säkert att installera
VERY GOOD User Rating

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

  • Receive tailored workout plans taking into account age, abilities, and health goals.
  • Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

  • Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
  • Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

  • Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
  • Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Översikt

SeniorFit At-Home Workouts är en Freeware programvara i den kategorin Home & Hobby utvecklats av American Resolve Mobile LLC.

Den senaste versionen av SeniorFit At-Home Workouts är 1.6, släppt på 2024-09-09. Det lades ursprungligen till vår databas på 2024-09-09.

SeniorFit At-Home Workouts körs på följande operativsystem: iOS.

Användare av SeniorFit At-Home Workouts gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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