SeniorFit At-Home Workouts 1.6

SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
fuori voti 6
Ultima versione
1.6
Cassaforte da installare
image/svg+xml VERY GOOD User Rating

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

  • Receive tailored workout plans taking into account age, abilities, and health goals.
  • Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

  • Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
  • Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

  • Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
  • Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Panoramica

SeniorFit At-Home Workouts è un software Freeware nella categoria Home & Hobby sviluppato da American Resolve Mobile LLC.

L'ultima versione di SeniorFit At-Home Workouts is 1.6, pubblicato su 09/09/2024. Inizialmente è stato aggiunto al nostro database su 09/09/2024.

SeniorFit At-Home Workouts viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di SeniorFit At-Home Workouts ha dato un punteggio di 4. 5 stelle su 5.

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