SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
de votos 6

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

Receive tailored workout plans taking into account age, abilities, and health goals.
Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Resumen

SeniorFit At-Home Workouts es un software de Freeware en la categoría de Home & Hobby desarrollado por American Resolve Mobile LLC.

La última versión de SeniorFit At-Home Workouts es 1.6, aparecido en 09/09/2024. Inicialmente fue agregado a nuestra base de datos en 09/09/2024.

SeniorFit At-Home Workouts se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de SeniorFit At-Home Workouts le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
1.6

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