SeniorFit At-Home Workouts 1.6

SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
de votos 6
Última versión
1.6
Seguro para instalar
image/svg+xml VERY GOOD User Rating

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

  • Receive tailored workout plans taking into account age, abilities, and health goals.
  • Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

  • Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
  • Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

  • Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
  • Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Resumen

SeniorFit At-Home Workouts es un software de Freeware en la categoría de Home & Hobby desarrollado por American Resolve Mobile LLC.

La última versión de SeniorFit At-Home Workouts es 1.6, aparecido en 09/09/2024. Inicialmente fue agregado a nuestra base de datos en 09/09/2024.

SeniorFit At-Home Workouts se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de SeniorFit At-Home Workouts le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

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