SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC ❘ Freeware ❘
iOS
av 6 röster

Senaste versionen
1.6 Säkert att installera

Titel:	SeniorFit At-Home Workouts 1.6
Operativsystem:	iOS
License:	Freeware
Datum tillagd:	2024-09-09
Utgivare:	American Resolve Mobile LLC
Omdöme:	Ladda ner klienten för att betygsätta!
Changelog:	Small updates and improvements.

Screenshots (Klicka för större)

Besläktad

Chair Exercises & Workouts

Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.

Chair One Fitness Workouts

A healthy lifestyle is strongly connected to physical activity. Chair One Fitness eliminates barriers related to physical ability and offers engaging dance routines that are accessible to everyone, all from the comfort of a chair.

Chair Yoga for Seniors by Livo

Chair Yoga for Seniors aims to make the benefits of yoga accessible to older adults, all from the convenience and security of a chair.

Complete Senior Health

The Project Phoenix App offers a comprehensive platform for individuals seeking to enhance their fitness and health outcomes through structured programming.

Desk Workout

Maintain your physical well-being and enhance productivity in your workspace through these targeted exercises, designed to fit seamlessly into a busy office environment.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Senaste versionen
1.6

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