SeniorFit At-Home Workouts 1.6

SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
6 oy
Son Sürüm
1.6
Güvenli yüklemek için
image/svg+xml VERY GOOD User Rating

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

  • Receive tailored workout plans taking into account age, abilities, and health goals.
  • Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

  • Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
  • Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

  • Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
  • Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Genel bakış

SeniorFit At-Home Workouts, American Resolve Mobile LLC tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

SeniorFit At-Home Workouts 1.6 09.09.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 09.09.2024 eklendi.

SeniorFit At-Home Workouts aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar SeniorFit At-Home Workouts 4 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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