1.6 설치 하는 안전
SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.
Customized Workout Plans:
- Receive tailored workout plans taking into account age, abilities, and health goals.
- Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.
Stretching Routines for Flexibility:
- Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
- Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.
Convenience Anywhere, Anytime:
- Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
- Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.
Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.
개요
SeniorFit At-Home Workouts 범주 홈 & 취미 American Resolve Mobile LLC개발한에서 Freeware 소프트웨어입니다.
SeniorFit At-Home Workouts의 최신 버전은 2024-09-09에 발표 된 1.6. 처음 2024-09-09에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 SeniorFit At-Home Workouts: iOS.
SeniorFit At-Home Workouts 사용자 4 5 등급으로 평가 했다.
관련된 제품
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