Laatste versie
1.6 Veilig te installeren
1.6 Veilig te installeren
| Titel: | SeniorFit At-Home Workouts 1.6 |
| Besturingssystemen: |
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| Licentie: | Freeware |
| Datum toegevoegd: | 09-09-2024 |
| Uitgever: | American Resolve Mobile LLC |
| Beoordeling: | Download applicatie om te beoordelen! |
| Log wijzigingen: | Small updates and improvements. |
Schermafbeeldingen (Klik om te vergroten)
Aanverwant
Chair Exercises & Workouts
Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.
Chair One Fitness Workouts
A healthy lifestyle is strongly connected to physical activity. Chair One Fitness eliminates barriers related to physical ability and offers engaging dance routines that are accessible to everyone, all from the comfort of a chair.
Chair Yoga for Seniors by Livo
Chair Yoga for Seniors aims to make the benefits of yoga accessible to older adults, all from the convenience and security of a chair.
Complete Senior Health
The Project Phoenix App offers a comprehensive platform for individuals seeking to enhance their fitness and health outcomes through structured programming.
Desk Workout
Maintain your physical well-being and enhance productivity in your workspace through these targeted exercises, designed to fit seamlessly into a busy office environment.
Exercise for Older Adults
Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.Recente beoordelingen
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