SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC – Freeware – iOS
uit 6 stemmen

Laatste versie
1.6 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:
<ul>
 <li>Receive tailored workout plans taking into account age, abilities, and health goals.</li>
 <li>Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.</li>
</ul>

Stretching Routines for Flexibility:
<ul>
 <li>Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.</li>
 <li>Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.</li>
</ul>

Convenience Anywhere, Anytime:
<ul>
 <li>Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.</li>
 <li>Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.</li>
</ul>

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Chair Exercises & Workouts

Staying active and maintaining physical fitness is crucial for individuals of all age groups, yet it often poses a challenge for older adults, particularly for those who spend extended periods seated in an office chair.

Chair One Fitness Workouts

A healthy lifestyle is strongly connected to physical activity. Chair One Fitness eliminates barriers related to physical ability and offers engaging dance routines that are accessible to everyone, all from the comfort of a chair.

Chair Yoga for Seniors by Livo

Chair Yoga for Seniors aims to make the benefits of yoga accessible to older adults, all from the convenience and security of a chair.

Exercise for Older Adults

Engaging in regular physical activity is essential for older adults, ideally contributing to overall health and well-being. The recommendation for this demographic is to aim for 150 minutes of moderate endurance activities each week.

Grow Young Fitness

Grow Young Fitness offers a convenient platform for seniors to engage in chair workouts. Users can benefit from: Centralized video access within the app Timely push notifications for updates Seamless video playback without continual …

Lazy Workout: Just Fit at Home

Love working from home? Why not try incorporating working out at home into your routine? The Home Workout App is a fantastic tool that allows you to get stronger, leaner, and fitter, all from the comfort of your own living room.

Low Back Exercises For Seniors

A recent article published in the *Current Opinion in Rheumatology* highlights a significant concern regarding muscle atrophy in older adults.

Private PillBox

Private PillBox is a medication tracking application designed with user privacy in mind. The app ensures that all your medication data remains securely on your iPhone or iPad, with no access from Artisan Apps, and importantly, no data is …

STRENGTH Fit

The STRENGTH Fit App provides a comprehensive solution for individuals seeking remote training options, in-home workouts, and specialized practices such as FRC (Functional Range Conditioning) and Kinstretch.

Training Plan for Over 50s

This review explores effective exercise strategies to counteract muscle loss, especially as one ages. The focus is on essential training tips that cater to fitness enthusiasts of all ages, highlighting that it is never too late to …

Workout for Older Adults

The software titled "Workout for Older Adults" by Fast Builder Limited is a comprehensive fitness program designed specifically for older adults.

▼ ▲

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Visual Studio 17.14 (now final), .NET 9.0.5 and 8.0.16 available

Recente beoordelingen

	Pinnacle ScoreFitter Volumes Verhoog uw video's met Pinnacle ScoreFitter-volumes!
	BDlot DVD Ripper Moeiteloos dvd's rippen met BDlot DVD Ripper
	Macro Express Stroomlijn uw workflow met Macro Express
	4Media Video Editor Veelzijdige videobewerking gemakkelijk gemaakt met 4Media Video Editor
	Toner Status Blijf op de hoogte van het tonerniveau van uw printer met Toner Status van Canon Inc.
	eXPert PDF Converteer, bewerk en maak eenvoudig PDF's met behulp van eXPert PDF van Avanquest Software!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!