SeniorFit At-Home Workouts 1.6

American Resolve Mobile LLC ❘ Freeware ❘
iOS
out of 6 votes

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle. The app offers a variety of workout and stretching guides to assist in improving fitness, flexibility, and strength.

Customized Workout Plans:

Receive tailored workout plans taking into account age, abilities, and health goals.
Access a range of exercises targeting various muscle groups, cardiovascular health, and overall strength with clear instructions and visual demonstrations.

Stretching Routines for Flexibility:

Enhance flexibility and joint mobility through guided stretching routines to increase range of motion, reduce muscle stiffness, and prevent injuries.
Choose from gentle stretches to advanced techniques with detailed instructions and animated visuals for proper form.

Convenience Anywhere, Anytime:

Fit & Flex is a mobile app allowing access to workouts and stretches on-the-go without the need for expensive gym memberships or equipment.
Stay active during travel or busy days with exercises designed for home or limited spaces that adapt to your lifestyle.

Begin your journey toward a healthier lifestyle with the SeniorFit Workout Guide. Consult with your healthcare professional before starting any exercise program.

Overview

SeniorFit At-Home Workouts is a Freeware software in the category Home & Hobby developed by American Resolve Mobile LLC.

The latest version of SeniorFit At-Home Workouts is 1.6, released on 09/09/2024. It was initially added to our database on 09/09/2024.

SeniorFit At-Home Workouts runs on the following operating systems: iOS.

Users of SeniorFit At-Home Workouts gave it a rating of 4 out of 5 stars.

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Latest Version
1.6

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